Podcast

#48: Mental Well-being at work: a chat with Thomas Forstner

Mental well-being at work with Thomas Forstner Thomas Forstner joins the Stepsero podcast to discuss mental well-being at work, focus, and vulnerability. Here are some takeaways from our chat: In recent times, many companies have provided their employees with some useful resources, including tools for online therapy. As great as these may be, however, they…

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#47: Global mobility and Employee relocation

Global mobility and Employee relocation This episode covers Global Mobility and employee relocation, as well as their impact on employees’ mental well-being.  Below are a few highlights:  Employee relocations have become more popular in recent years, also thanks to the growth of the Tech industry. However, company leaders may not always understand the importance of…

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#46: Brain Health

Brain Health In this episode, Dr. Sara Whedon joins us to discuss the importance of Brain Health at work. Below are a few relevant pointers:  Brain Health is the main driver of employees’ performance at work. However, organizations rarely know how to help their people reach an optimal level of functioning without going over budget….

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#45: On Naturopathic medicine

On Naturopathic medicine In this episode of Stepsero we chat about naturopathic medicine and human interconnectedness with Dr. Antonella Aguilera Ruiz, ND. Below are a few main takeaways from our discussion:  Naturopathic medicine is a relatively new discipline and is sometimes perceived as an antagonist to Orthodox medicine. In the US, there are only five…

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#44: A chat with Rob Stephenson, CEO at FormScore

A Chat with Rob Stephenson, CEO at FormScore: Episode Notes In this episode we are joined by Rob Stephenson, CEO and Founder at FormScore. Rob is not only a phenomenal entrepreneur, but is also a very inspiring human being, set to build a well-being movement backed by technology.  During our conversation we talk about the…

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#43: Positive thinking with Tia Graham

Positive thinking with Tia Graham: Episode Notes In this episode of the Stepsero podcast we discuss positive psychology and happiness at work with Tia Graham.  Tia has helped numerous organizations by increasing employee happiness and morale, and has provided many leaders with tools and strategies based on the science of happiness and neuroscience.  Here are…

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#42: Dr. Böttiger and Taxfix back on Stepsero

Dr. Böttiger and Taxfix back on Stepsero: Episode Notes In this episode we share a success story featuring two former guests of the Stepsero podcast: Neuroscientist Dr. Caroline Boettiger (founder of Mitte Institut) and Marie Bosseur Dit Toby, Head of People at Taxfix. Thanks to their appearance on Stepsero, Taxfix and Dr. Boettiger and her…

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#41: A chat with Selfapy’s CEO, Nora Blum

A chat with Selfapy’s CEO, Nora Blum: Episode Notes In this episode of the Stepsero podcast we enjoy a laid back conversation with Nora Blum, CEO and founder at Selfapy, a well-known digital platform for self-help against depression.  We kick off our discussion with a few considerations on self-isolation, namely one of the many negative…

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#40: People well-being at Raisin

The positive effects of a career change: Episode Notes In this episode we discuss employee well-being with Raisin’s Head of Learning and Development, Maja Bazan. Raisin is a well-known deposit marketplace, with a network of over ninety partner banks.  Maja’s interest in mental well-being has grown further thanks to her experience with individual coaching, which…

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#39: AI and mental health

AI and mental health: Episode Notes In this episode of Stepsero we speak about AI and its application to mental health. Our guests, George and Amir, are part of The Data Analysis Bureau, a UK-based data science agency that has recently developed a virtual AI assistant tool called SAM.  Below are a few highlights from…

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