Month: April 2020

#1: Introduction to mental well-being with Dr. Caroline Böttiger

Introduction to mental well-being: Episode Notes In this introductory episode with Dr. Caroline Böttiger we touch upon a few interesting topics related to mental well-being.Following a brief presentation about her background in neuroscience and her vast experience in both individual and business coaching, we move onto an insightful discussion on burnout. Dr. Böttiger carefully explains how burnout is actually…

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