A Mental Health Solveathon: Episode Notes TACTHUB, a think-do thank rooted in sustainability and human values, are organizing a Mental Health solveathon starting on August 28th, 2020. Poonam Balan and her team came up with a unique approach to social change, which involves incubation support, global leaders and innovation coaches. Specifically, their solveathon wants to…

Setting clear processes at work: Episode Notes Industrial and organizational psychologists agree that many occupational problems are caused by a lack of clear work processes. Companies need to rely on a framework that is suitable for their size and that is flexible enough to prepare them for future growth. In the absence of a right…

Individual and Team coaching: Episode Notes  In this podcast episode we touch on the importance of both individual and team coaching within organizations. Individual coaching is generally aimed at helping workers get back to their performance zone, which is where they can keep moving towards their better self. This is particularly effective when professionals find…

The power of improvisation: Episode Notes Improvisation is commonly perceived as a fun hobby that has no practical implication for businesses. Our guest Rory is here to tell us that this is not quite the case, as teaching improvisation techniques to professionals can positively impact their mental well-being. The business world is evolving at a…

A self-development journey: Episode Notes In this episode of the Stepsero podcast we take you on a self-development journey that starts with loneliness and ends up with meaningful relationships.  In today’s hyper connected society people find it difficult to engage in valuable interactions. This partly happens due to the unprecedented amount of options and information…

Embracing challenges as opportunities: Episode Notes During his whole career Xavier has always strived to look at challenges as opportunities. As a business leader with about 15 years of experience in the digital advertising industry, Xavier leads a very hectic life, which saw him operating across different cities including Paris, San Francisco, Berlin and Barcelona….

Impostor syndrome at work: Episode Notes In this episode of the Stepsero podcast we discuss a series of relevant work-related topics, including a common psychological phenomenon known as the impostor syndrome. Albert, is an HR leader who decided to intensify his focus on people following a very trying experience that involved a mass layoff. Our…

Diversity and Inclusion: Episode Notes With conversations about mental health becoming increasingly frequent, professionals today are paying more attention to a wide variety of related aspects, such as diversity and inclusion in the workplace. Our guest Manjuri is particularly well-versed in this area, and has agreed to share her own thoughts on the Stepsero podcast….

A gym for mental health: Episode Notes Javier is a successful entrepreneur who came up with the idea of building a gym for mental health. He had this intuition while going through a rough time himself, as he realized that the approach to improving mental well-being is outdated. Specifically, he has resolved to tackle the…

Sales and mental health: Episode Notes The relation between sales and mental health has always been fairly controversial due to the nature of the job.  Sales representatives are continuously exposed to a wide range of stressors, which makes them an easy target for issues like burnout, anxiety and depression.  Statistically, over 40% of sales people…